Wednesday, May 29, 2013

Power snacks!

Hello everyone, I'm back online! Wanted to jumpstart today sharing some of my favorite power snacks, each around 300 calories, quick to make and doesnt taste half bad, if I say so myself :)

1. 1/2 cup cooked black beans, 1/2 cup cottage cheese, 1/2 avacado. Heat the black beans, put the cottage cheese on top, slice avacado and place on top....yum! Full of protein, fiber and energy boosting to boot!

2. WASA cracker, goats cheese, green bellpepper.  Can use wheat thins or other multigrain crackers, wasa is  available almost eveywhere, fat free, sugar free, better carb values than other crackers.  Layer it up!

3. Deli turkey or chicken, cucumber, bell pepper, and carrots. Slice all veggies lengthwise into this spears, wrap with  deli meat. You can dip this in a little italian dressing for an extra flavor boost. Crunchy, salty, filling  and crave-curbing!

Have a snack to share? Post below!

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