Hello Friends,
Over the weekend I did a green smoothie to try to detox from my cheat tacos friday night :) Other than that, I kept things pretty regular, salad with chicken for lunch, cottage cheese for a snack, lean flank steak and vegetables over brown rice for dinner. My weekends are crazy, and I don't log my foods Saturday and Sunday as a mental break from the week. I really only have one weekend rule: don't undo a week's worth of hard work with a weekend of junk food! As long as I keep in mind a balance of healthy foods over the weekend, I try to be a little less controlling over the weekend.
Hope you all had a great weekend :)
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